Welcome to
The Dorn Method
Beating Back & Joint Pain, Naturally, Safely and Gently
The Dorn Method is a gentle, safe, and effective therapy for back pain, neck pain, sciatica, headaches, and joint discomfort. Developed in Germany over 45 years ago, this natural spinal alignment technique helps people of all ages restore balance and ease tension throughout the body.
Unlike manipulative treatments that involve clicking or cracking, the Dorn Method uses gentle, guided movements and light pressure to correct spinal misalignments and joint imbalances. By focusing on posture correction, mobility, and self-help exercises, it supports the body’s natural ability to heal and maintain alignment.
This holistic approach can reduce stiffness, ease chronic pain, and improve mobility, helping relieve symptoms linked to:
Back and neck pain
Sciatica and hip discomfort
Shoulder and knee pain
Headaches and poor posture
If you’re looking for a non-invasive, natural therapy for back pain relief, the Dorn Method offers a safe and practical way to realign your body and feel balanced again.
To find out more, you can also discover all about the Dorn Method Therapy here.
Booking your Dorn Therapy Session with Brigitte
I am a Certified Advanced Dorn Method Therapist and the first UK Dorn Method Instructor trained by Dieter Dorn in Bavaria, Germany. Having practiced Dorn Therapy for over 20 years I’ve also trained over 600 therapists from around the world in Dorn Method practices.
If you wish to find out more about my history and how the Dorn Method has developed in the UK, please Visit my Blog.
If you would like to book a Therapy Session, please either Contact me directly or Book Online using the button below.
Dorn Method Therapy Testimonials
Many people turn to The Dorn Method after all else has failed them, having tried the more traditionally well known back and joint pain therapy as well as medication.
Those who then try The Dorn Method typically provide positive feedback and praise. Nothing beats personal recommendation through satisfaction.
Brigitte has received many wonderful testimonials over the years from happy clients who have experienced the benefits of The Dorn Method.
You are welcome to read through some of the feedback in the Testimonials page.
Dorn Method Self Help Exercises and Online Video Course
The Dorn Method also teaches a set of easy to learn Self Help exercise techniques for long-term health benefits to help maintain balance in the body.
These exercises are made available to you as an Online video course after your therapy session or to purchase and watch on demand from anywhere. It contains educational information and full exercise instructions.
Visit the Self Help Exercises section of this website for more information.